SAHAJA YOGA
Sahaja Yoga is a simple and natural method of meditation that helps us experience inner peace, joy and balance.
Visit a Meditation Center Meditation is free and open to everyone. No membership or registration is required. Simply find a center near you and join us for meditation.
Experience It Yourself
Sahaja Yoga begins with Self-Realization (Atma Sakshatkar) — an experience of the inner Self and the awakening of our spiritual energy, known as Kundalini.
” A STAR IS SHINING WITHIN US AND THAT IS OUR SPIRIT “- H.H. Shri Mataji Nirmala Devi–
Welcome to SAHAJA YOGA Kerala
What if there was a simple method for you to tap into the power and energy lying deep within you, allowing you better control of yourself-physically, mentally and emotionally? Sahaja Meditation is a verified and scientifically proven method to do just that.
Balance Body & Mind
Meditation Practice
Yoga & Self-Realization
ABOUT SAHAJA YOGA
A Gift For Humanity
Sahaja Yoga was established by Shri Mataji Nirmala Devi in 1970 and has since spread around the world. It is Shri Mataji’s great gift to humanity, through which She dedicated Her life to helping people discover their inner spiritual potential and experience Self-Realization. Sahaja Yoga is based on the awakening of the Kundalini, the inner energy that is described as residing within every human being. Through Self-Realization and meditation, a person can experience a state of thoughtless awareness and gradually develop greater balance, peace, and inner understanding.
THE INNER ENERGY
The Subtle Energy System
Within every human being exists a subtle system of channels, known as Nadis, and energy centres, known as Chakras. Together, they form an inner system through which the Kundalini flows, supporting our physical, mental, emotional and spiritual well-being. The three main channels — Ida, Pingala and Sushumna — work with the seven principal chakras, each associated with qualities that contribute to our inner development and awareness.
Self REALISATION
TodaysMahaYoga
“Today, Sahaja Yoga has reached the state of Mahayoga, which is en-masse evolution manifested through it. It is this day’s Yuga Dharma. It is the way the last judgement is taking place. Announce it to all the seekers of truth, to all the nations of the world, so that nobody misses the blessings of the divine to achieve their meaning, their absolute, their spirit.” H.H. Shri Mataji Nirmala Devi.
CONTACT US
Sahaja Yoga meditation is completely free, online, and open to everyone.
FREE • ONLINE • OPEN TO ALL
Experience meditation for yourself and discover a simple approach to inner peace, balance, and awareness. Discover the effectiveness of integrated healing medicine.
